My Mission

To empower individuals to lead healthier, more balanced lives by providing comprehensive wellness solutions that nurture the body, mind, and spirit.

Through personalized care, education, and sustainable practices, we are dedicated to supporting each person on their journey toward holistic well-being, helping them discover their true potential and thrive in all areas of life.

A woman with dark hair and a black headband lying on a white surface, holding her arms above her head, wearing a light green top and a turquoise bracelet.
A couple dancing ballroom dance in a competition setting, with the woman in a red dress and the man in black, surrounded by other dancers and spectators.

My Roots in Movement

A woman with long dark hair, wearing a black crop top and wide black pants, striking a dance pose with one arm raised and bent, and one hand on her hip, against a plain white background.
A ballroom dance competition with a man and woman dancing in the foreground, a stage with judges in suits seated and standing, and a large screen displaying 'International Grand Ball' in the background.

From the age of five, I immersed myself in the discipline and artistry of competitive rhythmic gymnastics, training rigorously and competing at the Junior Olympic level.

A career-ending knee injury at seventeen forced me to leave the sport I had dedicated my life to, but it also opened the door to a new passion: Latin ballroom dancing.

Over the past decade, I have competed on the Dancesport circuit, explored other styles of dance including heels dance, jazz funk, salsa and bachata, and even founded my own dance club at UCLA.

These experiences have shaped my deep understanding of the body’s capabilities and revealed movement’s power as both a form of expression and a path to healing.

A person wearing a shiny mask performs a dance on stage, with arms extended upward and a shadow cast on the plain backdrop.

Empowering
Through Fitness

Beyond the competitive dance floor, I’ve embraced a broader mission in fitness. As a certified personal trainer and instructor in dance cardio, yoga, and pilates, I’m dedicated to helping others uncover the joy and strength in physical activity.

I believe movement goes beyond fitness—it’s about connecting deeply with oneself and fostering well-being from within.

A woman with dark hair tattooed arm flexing her biceps against a plain white background, wearing a black sports bra and red shorts.
A person doing a handstand with legs bent to one side and arms supporting body on the floor, wearing a black Tank top, red pants, and black sneakers against a plain white background.
A woman in a black sports top and red pants holding a pair of black weights in a stretching exercise, standing against a plain white background.

About Belicia

A woman with black hair smiling and looking to the side, wearing a gray tank top, a necklace with a pearl pendant, and tattoos on her arm, against a pink background.

I’m a Renaissance Woman at heart, a creative soul with a deep passion for serving others in the realm of wellness and holistic health. My life has been a vibrant exploration of movement, self-discovery, and a commitment to nurturing the mind, body, and spirit.

My passion for wellness extends to mental health, an area I’ve navigated personally. These challenges have inspired me to advocate for others, creating a safe, supportive space where resources, inspiration, and community thrive. Wellness, to me, is as much about the mind as the body.

Belicia Tang,
Founder of Venture True Wellness