Rhythm & Sweat: The Latin Ballroom Fitness Experience

Get ready to move, groove, and glow! Join us for an afternoon that blends the elegance of ballroom with the high-energy fire of dance cardio. We’ve stripped away the complexity of traditional ballroom and kept the vibrant rhythms and heart-pumping footwork to create a fitness format that feels like a party.

Whether you’ve never taken a dance step in your life or you’re a seasoned mover looking for a fresh workout, this class is designed for every body.

The Details

• When: Saturday, May 30 | 4:00 PM – 5:30 PM

• Where: Luna Del Soul Ballroom

• Price: $35

• Registration: Zelle to (650) 720-8874 to secure your spot!

Why You’ll Love It

• Ballroom Meets Cardio: Burn calories while learning the basics of Cha Cha, Samba, Salsa, Tango, and more.

• No Partner? No Problem: This is a solo dance fitness format—just you and the music.

• All Levels Welcome: Beginner-friendly with no prior dance experience required.

• Professional Guidance: Led by a pro who knows how to make movement accessible, fun, and technically sound.

📸 Media Disclaimer: Please note that this class will be filmed for promotional and social media purposes. By participating, you consent to being captured on video. If you prefer not to be on camera, please let us know before we begin so we can accommodate you!

Space is limited! Grab your sneakers and let’s turn the ballroom floor into your favorite workout spot.