Focus: Sustained habit building and deepening self-awareness. True habit change takes time. Over 12 weeks, we move beyond stabilization into deepening your toolkit. Whether it’s mastering boundaries or improving sleep hygiene, we work to make these changes "stick."
Duration: 12 Weeks (3 months)
What’s Included: 12 sessions (45-50 min), limited text/WhatsApp support between sessions.
Investment: $825 ($275/mo)
Focus: Sustained habit building and deepening self-awareness. True habit change takes time. Over 12 weeks, we move beyond stabilization into deepening your toolkit. Whether it’s mastering boundaries or improving sleep hygiene, we work to make these changes "stick."
Duration: 12 Weeks (3 months)
What’s Included: 12 sessions (45-50 min), limited text/WhatsApp support between sessions.
Investment: $825 ($275/mo)
